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Dr. Cheryl & Dana
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Dr. Cheryl & Dana fridays 7:30 p.m. Eastern via Livestreaming on Dr. Cheryl & Dana fridays 7:30 p.m. Eastern via Livestreaming on Dr. Cheryl & Dana fridays 7:30 p.m. Eastern via Livestreaming on

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Coping With Reentry Anxiety

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Relaxation Video

Breathe through your nostrils as you count up to 10. Exhale through pursed lips as your count down from 10. Relax,.

Masterclass Broadcasts on Facebook & Instagram

Masterclass Videos

 Children have feelings that are often dismissed. Dr. Cheryl's Guest Masterclass Contributor, Dr. Shawn Fuqua, shares tips on how parents and other adults can help children express emotions during COVID-19 and beyond. 

Masterclass on Intimate Relationships: Co-Host Dana Randolph

Dana shares tips from Gottman's Seven Principles for Making Marriage Work

Mental Health Tips on Anxiety and Depression

Masterclass on Relationships, COVID-19, & George Floyd

Dr. Cheryl & Dana share tips and insights on intimate relationships.

Grief & Loss Masterclass with Guest Kelly McGhee, LPC, GC-C

Open Mic Night: Mask, or No Mask?

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Open Mic Night - Hot Topics

Masterclass on Trauma and the Black Male Experience

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Masterclass on Small Business Opportunities

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